Support your recovery after childbirth with our treatments. Regain strength, balance hormones, and improve overall wellbeing of the postpartum journey.
Comprehensive Care for New Mothers
Our Postpartum Recovery treatments are designed to address the unique needs of new mothers. We combine Traditional Chinese Medicine (TCM) techniques with modern therapies to provide holistic and effective care for your postpartum recovery.
What Issues Can Our Treatment Help With?
- Postpartum Pain and Discomfort
- Pelvic Misalignment
- Abdominal Muscle Separation (Diastasis Recti)
- Immune System Support
- General Postpartum Recovery
- Breastfeeding support
- Pelvic Realignment
- Visceral Release Realignment
- Rectus Abdominis Repair/Slim Waist
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Common Benefits of Our Treatments
- Accelerated Postpartum Recovery
- Improved Pelvic Floor Health
- Enhanced Abdominal Healing
- Reduced Pain and Discomfort
- Better Overall Wellbeing
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Why Choose Our Postpartum Recovery Treatments?
- Our practitioners are highly skilled in various TCM techniques and modern therapies to ensure you receive the best care. With extensive experience in maternal health, we focus on promoting overall wellbeing and recovery through natural and non-invasive methods.
- Our practitioners have significant experience in addressing postpartum conditions, ensuring tailored and specialised care.
- We employ a blend of acupuncture, moxibustion, and other natural therapies to promote healing and overall wellness during the postpartum period.
- Our treatments are specifically designed to aid in the recovery process, restore physical balance, and rejuvenate the body after childbirth.
- We develop personalised plans to address your specific postpartum concerns, including pelvic realignment and abdominal healing.
- Our therapies are supported by extensive clinical experience and research, providing effective solutions for a smooth and healthy postpartum recovery.
Treatment For Postpartum Recovery
Acupuncture
Gua Sha
Scalp Massage
Prenatal Massage
Singing Bowl Therapy
Chiropractic Adjustment
Pelvic Realignment
Visceral Release Realignment
Rectus Abdominis Repair/Slim Waist
Have Questions?
Talk to our therapists for personalised advice and support. We’re here to help you achieve optimal health & wellness.
Dr Shi Zong Zeng
TCM Dermatology Specialist
Dr. Shizong Zeng is a registered Traditional Chinese Medicine (TCM) practitioner and acupuncturist in Australia. With a heritage rooted in a family of TCM practitioners, Dr. Zeng has dedicated 41 years to the practice and research of TCM dermatology. He holds a Bachelor’s degree in Medicine from Guizhou University of Traditional Chinese Medicine (1978-1983) and a Doctorate in Medicine from Guangzhou University of Chinese Medicine (2015-2018).
Dr. Zeng is renowned for his expertise in treating persistent and complex skin conditions such as stubborn dermatitis, eczema, psoriasis, urticaria (hives), and vitiligo. He has published over 20 academic research papers on dermatological treatments.
After immigrating to Sydney, Australia in 1991, Dr. Zeng established the first TCM dermatology clinic in the country. He played a pivotal role in founding the Australian Traditional Chinese Medicine Association and was instrumental in advocating for TCM legislation in Australia. He served as the President of the Australian Traditional Chinese Medicine Association for two terms and is currently the Honorary President.
Dr. Zeng also holds several esteemed positions including:
- Executive Committee Member of the World Federation of Chinese Medicine Societies (WFCMS)
- Vice-Chairman of the World Traditional Medicine Forum Supervisory Committee
- Executive Director of the WFCMS Diagnostics Committee
- Senior Advisor of the WFCMS Pain Rehabilitation Committee
- Senior Advisor of the WFCMS Chronic Disease Management Committee
- Vice President of the World Federation of Natural Medicine
- Guest Professor at Guizhou University of Traditional Chinese Medicine and Hunan University of Traditional Chinese Medicine
Dr. Zeng’s approach combines the wisdom of TCM with modern diagnostic techniques, ensuring comprehensive and personalised care for his patients. His dedication to advancing TCM dermatology has made him a highly respected expert in the field.
Dr Shi Zong Zeng
TCM Dermatology Specialist
Dr Alexandra Wahby
Osteopath
Alexandra enjoys treating a wide range of musculoskeletal complaints, with a particular interest in:
- Acute and chronic cervical pain
- Acute and chronic low back pain
- Headaches
- Sacroiliac joint dysfunctions
- Pregnancy-related low back pain
- Rib conditions
- Shoulder/knee conditions
- Ankle conditions
She employs a variety of osteopathic techniques, including:
- Dry needling
- Cupping
- Joint mobilisation
- Manipulation
- Soft tissue techniques
- Trigger point release
Alexandra places a strong emphasis on patient education, lifestyle modification and exercise prescription empowering individuals to make changes to their health and wellbeing that they can incorporate into their busy lives.
With a passion for sports, Alexandra has played netball at a high level. In her spare time, she enjoys traveling, staying active through gym workouts, scenic walks, and Pilates, as well as indulging in yummy food and exploring restaurants.
Dr Alexandra Wahby
Osteopath
Dr Sally Gole
Acupuncturist & Chinese Medicine Herbalist
Sally Gole is an accredited acupuncturist renowned for her work in the field of women’s integrative health. With over 15 years of experience Sally is considered one of Sydney’s leading fertility and women’s health acupuncturists.
Sally gained an Advanced Diploma in Traditional Chinese Medicine (Acupuncture and Chinese Herbal Medicine) from the Sydney Institute of Traditional Chinese Medicine and went on to complete a three month internship at the distinguished Nanjing University Hospital in China.
Sally is passionate about women’s health and strongly believes that acupuncture and natural therapies can play an important role in treating many conditions that contribute to infertility, miscarriage, immune compromise, anxiety and chronic illness. She also has extensive knowledge of working with patients who suffer from endometriosis, PCOS, natural killer cells and hormonal imbalances such as perimenopause, PMS and irregular cycles.
Sally has extensive knowledge of IVF processes and how she can assist her patients to potentially maximise their fertility outcomes. As men are just as integral to the fertility journey, Sally is also keen to work with men to support their fertility parameters and has significant experience in treating male infertility.
Sally uses an integrated and wholistic approach to treating her patients and each treatment is individualised to her patient’s needs. Her treatment protocols include Acupuncture, Traditional Chinese herbal remedies, dietary guidance, naturopathic supplementation, relaxation techniques and other natural tools. Sally is a registered member of the Chinese Medicine Board of Australia, Australia’s main regulatory body for the safe practice of traditional acupuncture and is registered with all the major health funds.
Dr Sally Gole
Acupuncturist & Chinese Medicine Herbalist
Dr Tom Kelton
Acupuncturist & Chinese Medicine
Tom Kelton is a highly experienced acupuncturist of 10+ years, working tin the field of
fertility, IVF, and pregnancy care. He holds a Bachelor of Health Science (Traditional
Chinese Medicine) from the University of Technology, Sydney (UTS) and is registered
with the Australian Health Practitioner Regulation Agency (AHPRA) as a Doctor of
Chinese Medicine. Tom is also a member of the Australian Acupuncture and Chinese
Medicine Association (AACMA).
Tom is skilled in various modalities, including acupuncture, electro-acupuncture, Chinese
massage (Tui Na), and cupping. His primary area of expertise lies in women’s health,
with a strong focus on fertility and pregnancy support.
Tom receives referrals from midwives at Birth Clinics, including RNS Hospital, as well as
obstetricians and fertility specialists. His practice, Restore, is situated in the heart of
Sydney’s fertility and pregnancy hub, allowing him to work closely with patients
undergoing IVF treatments and pregnant women receiving care at Royal North Shore,
Mater, and North Shore Private Hospitals.
Tom firmly believes that acupuncture plays a vital role in optimizing fertility and
pregnancy outcomes. He collaborates with healthcare professionals, including doctors,
midwives, and doulas, to provide comprehensive care for his patients. Whether
supporting natural conception, IVF cycles, or pregnancy wellness, Tom is dedicated to
helping his patients achieve successful fertility outcomes and healthy pregnancies.
Dr Tom Kelton
Acupuncturist & Chinese Medicine
Dr Haolin Xie
Traditional Chinese Medicine
Dr. Haolin Xie is a dedicated Traditional Chinese Medicine (TCM) practitioner with a Master’s degree from Chengdu University of Traditional Chinese Medicine and 21 years of clinical experience. He is also a committee member of the Traditional Chinese Medicine, Sichuan Traditional Chinese Medicine Association.
Since 2003, Dr. Xie has specialised in non-pharmacological treatments for infants, children, pregnant women, and women’s health. He excels in the application of TCM external treatments, combining techniques such as acupuncture, moxibustion, cupping, scraping (Gua Sha), and Tui Na (Chinese therapeutic massage) with herbal medicine to address common and complex conditions in gynaecology, paediatrics, obstetrics, and musculoskeletal health.
Specialised Treatments:
- Paediatric Care
- Pregnancy and Postpartum Care
- Gynaecological Conditions
- Postpartum Disorders
- Breast Diseases
- Infertility Treatment
- Sleep and Stress Relief Therapy
- Women’s Anti-Aging and Beauty Treatments
- Pain and Sports Injury Treatment
Main Techniques:
- Acupuncture
- Tui Na (Chinese therapeutic massage)
- Gua Sha (scraping therapy)
- Moxibustion
- Cupping
- Singing Bowl Therapy
Dr. Xie’s approach integrates traditional wisdom with modern understanding to provide comprehensive and personalised care for his patients. His extensive experience and dedication to TCM make him a trusted and effective practitioner in his field.
Dr Haolin Xie
Traditional Chinese Medicine
Nathalie Gagnon
Remedial Massage Therapist
Nathalie completed her Diploma of Remedial Massage in 2008. She since obtained further training in the fields of Sports, Pregnancy, Kahuna and Lymphatic Drainage Massage.
Nathalie practised in hotel spas and in a busy clinic in the Sydney CBD for 8 years before joining Restore, where she is now a valuable member of our team and much loved by her patients. She is often booked well in advance.
Nathalie is known for her ability to provide either a very firm, deep tissue, remedial massage, or a gentle relaxing massage, entirely dependant on the wishes of her patient. She also works with oncology and post-surgical patients with Lymphatic Drainage Massage. This allows patients with to achieve relief from their symptoms and improve their immunity and general quality of life.
In her remedial massages, she likes to blend the different techniques she learned throughout her career to treat your soft tissue injuries and aches and pains, while also aiming to provide a relaxing experience. Whether it be injury prevention and treatment, bad posture, pain and stress arising from sitting long hours at a desk or discomforts associated with pregnancy or caring for your littles ones, Nathalie may be able to assist you.
Nathalie is a member of ATMS and a provider with all health funds, with most claims available through HICAPS.
Nathalie Gagnon
Remedial Massage Therapist
Nadiia Meshcheriakova
Remedial Massage Therapist
Experience transformative care with Nadiia Meshcheriakova, a highly skilled Remedial Massage Therapist dedicated to enhancing your health and well-being. Based in Sydney’s lSt Leonards, Nadiia specializes in Remedial Massage, Swedish Massage, and Lymphatic Drainage Massage, tailoring each session to your unique needs.
With a Diploma of Remedial Massage from Randwick TAFE NSW and certifications in First Aid (HLTAID011) and Whole Body Massage, Nadiia combines extensive knowledge and a compassionate approach to deliver exceptional care.
Since 2022, Nadiia has been empowering clients to overcome physical and mental health challenges through personalized, results-driven treatments. Her expertise in anatomy and physiology ensures every session is not just relaxing but also therapeutic—whether it’s relieving pain, improving circulation, or detoxifying your body through specialized lymphatic drainage techniques.
Fluent in English, Russian, and Ukrainian, Nadiia connects with clients from diverse backgrounds, fostering trust and meaningful communication in a welcoming environment.
Rediscover your vitality and take the next step toward better health. Whether you seek pain relief, stress reduction, or enhanced well-being, Nadiia’s tailored treatments will help you feel and live better.
Nadiia Meshcheriakova
Remedial Massage Therapist
Jing Jing Liao
Acupuncturist
Jingjing Liao holds a Master’s degree in Nursing from the University of Technology Sydney and is a registered nurse in Australia with 15 years of experience in internal medicine, surgery, rehabilitation, and dermatology. She also earned a Master’s degree in Acupuncture from Chengdu University of Traditional Chinese Medicine.
Since 2018, Jingjing has been using Traditional Chinese Medicine (TCM) external therapies to treat common conditions in children, pregnant women, and postpartum recovery.
Specialised Treatments:
- Paediatric Care
- Pregnancy Care
- Postpartum Recovery
Main Techniques:
- Acupuncture
- Moxibustion
- Gua Sha (scraping therapy)
- Cupping
- Singing Bowl Therapy
- Essential Oil Aromatherapy
Jingjing Liao’s approach combines her extensive nursing background with her expertise in TCM to offer holistic and personalised care for her patients. Her dedication to improving the health and well-being of children and women makes her a valuable asset to Restore Wellness.
Jing Jing Liao
Acupuncturist
Lisa Madeley
Senior Receptionist
Lisa is our senior receptionist in charge or running our reception team. Lisa is an experienced administrator of allied health clinics and is a warm and supportive presence, helping to keep the Restore machine running smoothly. She divides her time between Restore and CancerFit in St Leonards.
Lisa Madeley
Senior Receptionist
Treatment Process
Our streamlined treatment process ensures you receive the best care at every step. From initial consultation to aftercare, we tailor our approach to your unique needs.
Initial Consultation
Begin with a free 15-minute consultation to understand your condition, symptoms, and lifestyle.
Comprehensive Diagnosis
Our practitioners conduct thorough assessments to identify the underlying cause of your issues.
Personalised Treatment Plan
Receive a customised treatment plan integrating Western and Chinese medicine to address your specific needs.
Ongoing Support and Follow-Up
Attend regular follow-up sessions to monitor progress and adjust your treatment as needed.
Modern Therapy & Ancient TCM for Holistic Wellness
Modern Holistic Wellness
At Restore Wellness, we are your one-stop wellness solution for the whole family. We integrate cutting-edge Modern medicine with traditional Chinese therapies to provide comprehensive care.
Traditional Chinese Holistic Wellness
Our time-tested traditional Chinese medicine offers gentle and effective treatments. These therapies promote long-term health benefits, restoring balance and supporting overall wellbeing for every family member.